20-Minute Cycling Workout Anyone Can Crush

The best thing about cycling for exercise is that it can be whatever you want it to be. Whether you’re looking for a casual recovery day or a fast-paced cardio ride that will leave you dripping with sweat, cycling can do both, and it’s a great way for people of all fitness levels to get a good workout.

The post 20-Minute Cycling Workout Anyone Can Crush appeared first on Anytime Fitness.

Share on facebook
Facebook
Share on pinterest
Pinterest
Share on linkedin
LinkedIn
Share on twitter
Twitter
Share on email
Email