Here are some of the top fitness accounts on Instagram, who don’t just post selfies and bootie shots….

1. Ben Carpenter (@bdccarpenter)

Ben constantly posts quality nutrition advice in the form of helpful studies (without the science babble), videos and the odd infographic. Worth a follow!

 

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A post shared by Ben Carpenter (@bdccarpenter) on Nov 10, 2019 at 10:12am PST

 

2. Scott Baptie (@ScottBaptie)

Sorry, this is shameless but I can’t do a round-up without including me in it. Recipes, fitness infographics along with cute dog and baby photos.

 

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A post shared by Scott Baptie (@scottbaptie) on Oct 11, 2019 at 5:36am PDT

3. Nichola Ludlam-Raine (@nicsnutrition)

Nic is a dietician specialising in bariatric surgery but her IG feed is packed with tasty recipes and useful nutrition tips.

 

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A post shared by Nichola Ludlam-Raine 🇬🇧 RD (@nicsnutrition) on Sep 29, 2019 at 11:00pm PDT

4. Graeme Tomlinson (@thefitnesschef_)

Aberdeen lad Graeme has risen to fame with his excellent infographics dispelling myths left, right and centre. Watch out for his new book coming soon!

 

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A post shared by Graeme Tomlinson (@thefitnesschef_) on Nov 8, 2019 at 9:07am PST

 

5. Lucy Mountain (@lucymountain)

Previously thefashionfitnessfoodie – Lucy posts some beautiful graphics challenging clean-eating BS and challenges many other wrongly held ideas in the fitness industry.

 

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A post shared by prev. thefashionfitnessfoodie (@lucymountain) on Nov 5, 2019 at 9:12am PST

 

6. Dr Joshua Wolrich (@drjoshuawolrich)

NHS Surgical Doctor fighting weight stigma also been on the podcast chatting about celery juice: FFF 138: Calling BS On Celery Juice, Alkaline Cleanses & Raw Keto Vegan Paleo Carnivore Diets On Instagram – with Dr Joshua Wolrich

 

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A post shared by Dr Joshua Wolrich (MBBS MRCS) (@drjoshuawolrich) on Oct 28, 2019 at 1:47pm PDT

 

7. Aadam Ali (@physiqonomics)

When a fantastic illustrator is also a fitness expert you can be guaranteed the IG posts are going to be superb.

 

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A post shared by Aadam ᕦ(ò_óˇ)ᕤ (@physiqonomics) on Aug 29, 2019 at 6:55am PDT

The post 8 Fitness Experts You Must Follow On Instagram In 2019 appeared first on Food For Fitness.