Here are some of the top fitness accounts on Instagram, who don’t just post selfies and bootie shots….
1. Ben Carpenter (@bdccarpenter)
Ben constantly posts quality nutrition advice in the form of helpful studies (without the science babble), videos and the odd infographic. Worth a follow!
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2. Scott Baptie (@ScottBaptie)
Sorry, this is shameless but I can’t do a round-up without including me in it. Recipes, fitness infographics along with cute dog and baby photos.
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3. Nichola Ludlam-Raine (@nicsnutrition)
Nic is a dietician specialising in bariatric surgery but her IG feed is packed with tasty recipes and useful nutrition tips.
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4. Graeme Tomlinson (@thefitnesschef_)
Aberdeen lad Graeme has risen to fame with his excellent infographics dispelling myths left, right and centre. Watch out for his new book coming soon!
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5. Lucy Mountain (@lucymountain)
Previously thefashionfitnessfoodie – Lucy posts some beautiful graphics challenging clean-eating BS and challenges many other wrongly held ideas in the fitness industry.
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6. Dr Joshua Wolrich (@drjoshuawolrich)
NHS Surgical Doctor fighting weight stigma also been on the podcast chatting about celery juice: FFF 138: Calling BS On Celery Juice, Alkaline Cleanses & Raw Keto Vegan Paleo Carnivore Diets On Instagram – with Dr Joshua Wolrich
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7. Aadam Ali (@physiqonomics)
When a fantastic illustrator is also a fitness expert you can be guaranteed the IG posts are going to be superb.
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8. Megan Rossi (@theguthealthdoctor)
Dr Megan Rossi (PhD, RD, APD) is the queen of gut health. Her page is packed full of helpful info if you want to get that good gut feeling.
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The post 8 Fitness Experts You Must Follow On Instagram In 2019 appeared first on Food For Fitness.