Category: Diet

Why we eat junk food

YOU may love a chocolate biscuit with a cup of tea, a handful of lollies after lunch or a sneaky packet of chips with a

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Gluten Free Mistakes

Gluten-free foods have become commonplace in grocery stores, restaurants and cookbooks. For those who suffer from celiac disease, this is a huge win, because there

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Get fit in 10 minutes!

If you have a sweet tooth or love fatty, carb-heavy meals, you’ll know the reward of eating them is more than just in your stomach.

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It’s all lies!

Author Jeff Scot Philips makes some damning claims about ‘healthy’ food in his new book. Larry Getlen – New York Post IN SEPTEMBER, the Journal of

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