Insect flour
Ever get the feeling your protein shake isn’t protein-y enough? Well, some might say the solution just isn’t cricket, but it is. It’s cricket flour. Yep, the
Ever get the feeling your protein shake isn’t protein-y enough? Well, some might say the solution just isn’t cricket, but it is. It’s cricket flour. Yep, the
There’s been a change in what gym bunnies think is the best way to work out. Photo / File When you’re slogging away at improving
Swapping treats for a piece of fruit or walking an extra block each day are small, simple changes that could make a huge difference to
Measures taken by Russia to improve agricultural productivity will make the country a leading supplier of organic produce in the Asia-Pacific region, said President Vladimir
The next time you are feeling down, skip the chocolate, cake or icecream binge and grab an apple or carrot instead. You’ll miss the instant pleasure
Edwina Pickles Want to take that perfect food shot? Avoid taking photos at night. Food, glorious food. It’s a global obsession far beyond mere sustenance,
A study suggests people who eat chocolate at least once a week tend to perform better cognitively. In the mid 1970s, psychologist Merrill Elias began
Do it standing or on all fours – this exercise is great for abs, butt and hips. And just like the name suggests, it involves
Are chia seeds the energy boost you need? Daniel Allen Chloe with Caroline Marshall, owner of Nelson’s RED Gallery & Café, one of the first
You can find burgers, fries milkshakes and other unhealthy American-style cuisine on almost every street corner– but what about trying Paleo or Paleolithic cuisine, where
Have you ever felt like skipping dinner and digging into a vat of double-chocolate ice cream, a pile of candy, or a bottomless bowl of