Enjoy Summer’s Bounty the Paleo Way

When people hear the words “paleo diet,” misinformation abounds. Chief among the critiques is that those living a paleo lifestyle cannot enjoy fruits and vegetables because they contain too many carbohydrates. Of course, those who eat paleo know this couldn’t be further from the truth! Not only can followers of the paleo diet enjoy summer’s bounty, but because their diet isn’t laden with processed foods and heavy starches, they have more opportunities to fill their plates with it. And it couldn’t be easier! Here are a few tips to making use of the season’s produce while adhering to the paleo

The post Enjoy Summer’s Bounty the Paleo Way appeared first on The Paleo Diet™.

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