This recipe is based on a self care ritual Shivani Gupta shared in our Superfood Secrets podcast show #53. She recommended this superfood packed yoghurt as an easy, fast breakfast any mother can fit into the busy mornings. Multiply all quantities and you have delicious, energy giving snacks all day. 1 cup yoghurt 1 tsp vanilla extract SF 1 Tbsp hemp seeds SF 1 Tbsp walnuts SF 1 Tbsp blueberries SF…

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