Healthy Debate: Almond Milk Vs. Dairy Milk

Have you read any articles or stories touting the benefits of plant-based diets lately? Plant-based diets have been growing in popularity, along with dairy-free diets, too. And while these diets are fairly different, they have one major overlap: non-dairy milk!

The post Healthy Debate: Almond Milk Vs. Dairy Milk appeared first on Anytime Fitness.

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