How to Balance Hormones Before Pregnancy

When I took my first DUTCH test, I was completely overwhelmed. I kept thinking:

  • What does this mean?
  • How does that connect?
  • Have I always had that?

The truth is: It is overwhelming because it dives into so much more than your average labwork.

But the good news is that as a functional diagnostic nutrition practitioner I know how to read into the results and understand the importance of hormones before pregnancy, pregnancy and postpartum health.

>>If you’re feeling unhappy about living with a symptom, looking into your hormones may be the answer you’re looking for!<<

I know it was true for me, and the same will be true for you.

Since taking my first DUTCH test, I have been able to make connections to symptoms in my body that have been there since I was growing up! It was my body’s way of talking to me.

I will guide you through what to look out for pre-pregnancy, pregnancy and postpartum when it comes to hormones.

>>I truly believe my health would not be where it’s at today without understanding my hormones levels and what they mean for my health.<<

But mama, I still remember that feeling of overwhelm around taking that first step, and I want to help you through this process.

In this episode, I’m going to walk you through:

  • What you can do to prepare for pregnancy
  • How to turn your symptoms around before you get pregnant
  • Insight on what happens to your hormones during pregnancy, delivery and postpartum
  • Connecting your hormones to symptoms happening in the body
  • Postpartum supplemental support recommendations

Real Talk: This episode is about to get real sciency, so grab your pen and paper because I have a feeling you’re going to be taking a lot of notes!

Since this topic is so complex, I want to give you the opportunity to apply for my 1:1 coaching >>HERE<<

If you’re obsessed with doing what’s best for your health and are passionate about learning something new about your body, apply for my 1:1 coaching and be ready to do the deeper work to enhance your results.

I’m so excited to talk to you about my new passion for hormones so that you can reclaim your health and get back to doing what you love. Are you ready? Click >>PLAY!<<

The material contained within is provided for educational and informational purposes only and is not intended as medical advice. You should seek prompt medical care for any specific health issues and consult your physician before beginning a new regiment or purchasing any product(s).

The post How to Balance Hormones Before Pregnancy appeared first on Knocked-Up Fitness®.

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