How to Eat Healthy Foods Without Spending a Fortune

It’s a common misconception that eating healthy food breaks the bank. And that’s just not the case—research even shows! One of the studies done by the US Department of Agriculture found that healthy foods with low calories, such as fresh fruits and vegetables like berries and carrots, had a cheaper price per ounce than processed foods like pasta, frozen meals, cookies, and other treats full of sugar and calories.

The post How to Eat Healthy Foods Without Spending a Fortune appeared first on Anytime Fitness.

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