Oats: Steel-Cut Vs. Rolled, Which Is Best?

Old-fashioned oats, instant, rolled, steel-cut, quick, müesli, ground, steamed, Scottish, Irish? What do they all mean? So many oats, so little time. Since many of our recipes feature this heart-healthy super grain, let’s break down all of our oat options. Steel-cut oats have been in the spotlight lately, but are they actually healthier than traditional rolled oats?

The post Oats: Steel-Cut Vs. Rolled, Which Is Best? appeared first on Anytime Fitness.

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