One Mom’s Body Back Transformation: A Letter from A Husband

We love our various programs, because there truly is a class for every mama in any stage of motherhood. In January, many of our locations nationwide kick off Body Back Transformation, an 8-week result based journey. Learn more about Body Back here

At FIT4MOM, we may be all about that mom life, but we sure love the amazing dads and partners that support the women that make our community so special, especially when it comes to support so moms can give TLC and time to themselves!

This week, for Transformation Tuesday, Charlie, husband of FIT4MOM Louisville‘s recent Run Club and Body Back grad, Ashley Gonzalez, wrote a letter to celebrate Ashley’s Body Back transformation…


“Ashley joined our Run Club program in August after she found out a friend of hers had signed up. Little did she know at the time, but that decision made somewhat on a whim would have a profound impact on how the months to follow would unfold. One of her fellow Run Club mamas had just finished Body Back with results that wowed our entire Village! That was the push Ashley needed to make a change and she enrolled in the next session of Body Back right away. Fast forward a few months – lots of hard work, meal prepping, and dozens of workouts and miles later, Ashley has her own set of amazing before and after photos to share. In just 8 weeks, she lost nearly 30 pounds! We couldn’t be prouder of all she accomplished. Hard work pays off!” –  FIT4MOM Louisville

Ashley’s hubs, Charlie, gave us even more insight into her incredible journey. Body Back is not something that’s easy for mamas to do alone. Having support from your spouse and family is invaluable to a BB mama. Charlie was one of those partners that we all dream of having during Body Back – all in from the start! Here’s what he had to say:

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