SFS 51 – Summer Energy

Did you celebrate solstice in any way yesterday? Our family never used to celebrate solstice when I grew up and I think it is a missed opportunity. It is such a fun way to start the next season and to consciously plan what you wanted it to be, and of course, also how you want to feel and what you want to eat because let’s face it, we have all been to summer parties we’re the next day…

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