Swing Into Shape: 30-Minute Full-Body Kettlebell Workout

Have you ever noticed that strange looking handled cannonball in the corner of the gym? Maybe you’ve seen someone swinging it around and wondered why or how? Well, you’re in luck, because it’s one of the best tools around for full-body workouts!

The post Swing Into Shape: 30-Minute Full-Body Kettlebell Workout appeared first on Anytime Fitness.

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